Gracie Tampa West

Class Schedule

Below is a list of our group classes. Private lessons are also available upon request. Please call 813-465-9081 for rates and scheduling information.

GRACIE TAMPA WEST
Monday:

6:00AM-7:00AM Jiu Jitsu
5:00PM-6:00PM Youth Jiu Jitsu (ages 5-14)
6:00PM – 6:45PM Fitness Kickboxing
7:00PM-8:00PM Jiu Jitsu (All Levels)

Tuesday:

10:00AM-11:00AM Kickboxing (Beginners welcome)
11:00AM-12:00PM Jiu Jitsu (All Levels)
5:00PM-6:00PM Youth Jiu Jitsu (ages 5-14)
6:00PM – 6:45PM Fitness Kickboxing
7:00PM-8:00PM Jiu Jitsu (All Levels)

Wednesday:

6:00AM-7:00AM Jiu Jitsu
10:00AM-11:00AM Kickboxing (Beginners welcome)
11:00AM-12:00PM Jiu Jitsu (All Levels)
6:00PM – 6:45PM Fitness Kickboxing
7:00PM-8:00PM Jiu Jitsu (All Levels)

Thursday:

10:00AM-11:00AM Kickboxing (Beginners welcome)
11:00AM-12:00PM Jiu Jitsu (All Levels)
5:00PM-6:00PM Youth Jiu Jitsu (ages 5-14)
6:00PM – 6:45PM Fitness Kickboxing
7:00PM-8:00PM Jiu Jitsu (All Levels)

Friday:
6:00AM-7:00AM Jiu Jitsu
Private Lessons

Saturday:
10AM – 12PM Open Mat

Sunday:
Private Lessons

Teens aged 14+ are welcome to join our adult classes at Gracie Tampa West.

Please feel free to contact the gym with any questions about our classes or locations.

Gracie Tampa West: 813-465-9081

OUR TESTIMONIALS

I started training at Gracie Tampa west to help me prepare for my fights both prior to and while under contract with the UFC. Bamboo set up a remarkable program that allowed not just my skill set to grow, but a cardio regiment that put me in the greatest shape of my life. Bamboo is both knowledgable in Brazilian jiu jitsu and wrestling, as well as Muay Thai and boxing. His ability to blend the four into an effective and overall simple program to learn is nothing short of extraordinary. I highly recommend people of all ages and experience levels to go to Gracie Tampa West. Whether you want self defense or to lose weight, you will never find a better place for it.

Shane Primm

’ve been training at Gracie Tampa West for about 3 years and 1 month exactly. Prior to here I had no MMA background other than wrestling. I’ve done many grappling tournaments where I’ve placed 1st in all but one where I came in 2nd. I am a current Florida Amateur Lightweight Champion with a record of 7-0. Gracie Tampa West has a bunch of students who are all respectful and excellent partners to train with. There are always fresh new people joining in along with all the vets as well. All in all I feel as if I’ve learned a lot from Bamboo and I feel with his instructions and guidance I’ve managed to achieve everything I’ve accomplished in MMA because of him.

Kit Vongprachanh

CALL NOW FOR A FREE TRIAL

813-465-9081

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